Habits & body weight
Where is there room for change?
15 questions about situations, motivation and obstacles around food and everyday habits. Find areas where small, sustainable habits could be a next step. Patric gives you personal feedback by email.
15 questions5 per pageFeedback by email
Think about the past two weeks
You can select several answers in the checklists. For other questions: how often have you done what is described? Choose the answer closest to your everyday life. If the situation has not occurred or does not fit, choose “Not relevant / cannot assess”.
For adults. This test is a conversation starter about behaviors, not a medical assessment or a measure of your health. Body weight is influenced by more than habits.
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Patric will review your answers and give you personal feedback at the email address you provided.
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